{"id":1030,"date":"2022-10-07T16:08:07","date_gmt":"2022-10-07T13:08:07","guid":{"rendered":"https:\/\/maja.abel.ee\/?p=1030"},"modified":"2022-10-07T16:08:08","modified_gmt":"2022-10-07T13:08:08","slug":"louna-india-stiilis-kanakarri","status":"publish","type":"post","link":"https:\/\/maja.abel.ee\/?p=1030","title":{"rendered":"L\u00f5una-India stiilis kanakarri"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maja.abel.ee\/pildid\/bb.jpg\" alt=\"\" class=\"wp-image-1031\" width=\"638\" height=\"465\" srcset=\"https:\/\/maja.abel.ee\/pildid\/bb.jpg 763w, https:\/\/maja.abel.ee\/pildid\/bb-300x219.jpg 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Kana rinnafilee&nbsp;500&nbsp;g<\/li><li>Sibul&nbsp;200&nbsp;g<\/li><li>Ingver&nbsp;70&nbsp;g<\/li><li>K\u00fc\u00fcslauk&nbsp;70&nbsp;g<\/li><li>Tomat&nbsp;200&nbsp;g<\/li><li>T\u0161illipulber&nbsp;15&nbsp;g<\/li><li>Kurkum&nbsp;15&nbsp;g<\/li><li>Jahvatatud koriander&nbsp;15&nbsp;g<\/li><li>Jahvatatud v\u00fcrtsk\u00f6\u00f6mned&nbsp;15&nbsp;g<\/li><li>Peen s\u00f6\u00f6gisool&nbsp;15&nbsp;g<\/li><li>Toidu\u00f5li&nbsp;200&nbsp;g<\/li><li>Kookospiim&nbsp;100&nbsp;ml<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Indiap\u00e4rane riis hernestega<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Basmatiriis\u00a0300\u00a0g<\/li><li>Hernes, k\u00fclmutatud\u00a0100\u00a0g<\/li><li>Toidu\u00f5li\u00a050\u00a0g<\/li><li>Peen s\u00f6\u00f6gisool\u00a0\u00a0Maitse j\u00e4rgi<\/li><li>K\u00f6\u00f6mned\u00a010\u00a0g<\/li><\/ul>\n\n\n\n<p>India maitsete lainele kutsub sel korral restoran Chakra peakoka Venkat Indla poolt meisterdatud roog. Seda L\u00f5una-Indiast p\u00e4rit kanakarrit soovitame nautida koos indiap\u00e4rase riisi ja hernestega v\u00f5i miks mitte niisama koos naani leivaga.&nbsp;<\/p>\n\n\n\n<p>Koori ja viiluta sibulad.<\/p>\n\n\n\n<p>Aseta praepann keskmise kuumusega pliidile ja vala pannile veidi \u00f5li. Kui \u00f5li on piisavalt kuum, lisa pannile sibulad ning prae pidevalt segades kuldpruuniks.<\/p>\n\n\n\n<p>Seej\u00e4rel lisa purustatud ingver ja k\u00fc\u00fcslauk ja prae segades m\u00f5ni sekund, kuni ingver ja k\u00fc\u00fcslauk kergelt klaasjaks muutuvad. Lisa ka \u00fclej\u00e4\u00e4nud maitseained ja k\u00fcpseta m\u00f5ni minut.<\/p>\n\n\n\n<p>P\u00fcreesta tomatid koos koorega ning lisa pannile. K\u00fcpseta, kuni \u00f5li enam pinnale ei t\u00f5use.<\/p>\n\n\n\n<p>L\u00f5ika kana rinnafilee keskmise suurusega t\u00fckkideks, vajadusel loputa, kuivata ja lisa pannile.<\/p>\n\n\n\n<p>Lisa maitse j\u00e4rgi soola.<\/p>\n\n\n\n<p>K\u00fcpseta, kuni kana maitsestub v\u00fcrtsidega, seej\u00e4rel lisa 100 ml vett. Hauta veel pisut, kuni kanaliha tundub k\u00fcps. L\u00f5puks lisa pannile kookospiim, sega l\u00e4bi, ja toit ongi valmis.<\/p>\n\n\n\n<p>Loputa riis ning leota toasoojas vees 30 minutit.<\/p>\n\n\n\n<p>Kuumuta keedun\u00f5u p\u00f5hjas 10 ml \u00f5li ja lisa k\u00f6\u00f6mned.<\/p>\n\n\n\n<p>Kui k\u00f6\u00f6mned s\u00e4risema hakkavad, lisa 380 ml vett.<\/p>\n\n\n\n<p>Kui vesi on keema t\u00f5usnud, lisa leotatud riis ja 10 g soola.<\/p>\n\n\n\n<p>Keeda k\u00f5rgel kuumusel 5 minutit, kuni riis on paisunud ja pinnale t\u00f5usevad vaid mullid.<\/p>\n\n\n\n<p>N\u00fc\u00fcd lisa riisile rohelised herned. Reguleeri kuumus v\u00f5imalikult madalaks ja kata keedun\u00f5u kaanega. Kolme minuti p\u00e4rast on toit valmis serveerimiseks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kana rinnafilee&nbsp;500&nbsp;g Sibul&nbsp;200&nbsp;g Ingver&nbsp;70&nbsp;g K\u00fc\u00fcslauk&nbsp;70&nbsp;g Tomat&nbsp;200&nbsp;g T\u0161illipulber&nbsp;15&nbsp;g Kurkum&nbsp;15&nbsp;g Jahvatatud koriander&nbsp;15&nbsp;g Jahvatatud v\u00fcrtsk\u00f6\u00f6mned&nbsp;15&nbsp;g Peen s\u00f6\u00f6gisool&nbsp;15&nbsp;g Toidu\u00f5li&nbsp;200&nbsp;g Kookospiim&nbsp;100&nbsp;ml Indiap\u00e4rane riis hernestega Basmatiriis\u00a0300\u00a0g Hernes, k\u00fclmutatud\u00a0100\u00a0g Toidu\u00f5li\u00a050\u00a0g Peen s\u00f6\u00f6gisool\u00a0\u00a0Maitse j\u00e4rgi K\u00f6\u00f6mned\u00a010\u00a0g India maitsete lainele kutsub sel korral restoran Chakra peakoka Venkat Indla poolt meisterdatud roog. Seda L\u00f5una-Indiast p\u00e4rit kanakarrit soovitame nautida koos indiap\u00e4rase riisi ja hernestega v\u00f5i miks mitte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1030","post","type-post","status-publish","format-standard","hentry","category-kook"],"_links":{"self":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1030"}],"version-history":[{"count":1,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1030\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1030\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}