{"id":1054,"date":"2022-11-10T22:44:04","date_gmt":"2022-11-10T19:44:04","guid":{"rendered":"https:\/\/maja.abel.ee\/?p=1054"},"modified":"2023-12-27T01:28:48","modified_gmt":"2023-12-26T22:28:48","slug":"toitev-tatra-kapsapada","status":"publish","type":"post","link":"https:\/\/maja.abel.ee\/?p=1054","title":{"rendered":"Toitev tatra-kapsapada"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/maja.abel.ee\/pildid\/p-683x1024.jpg\" alt=\"\" class=\"wp-image-1055\" style=\"width:307px;height:459px\" srcset=\"https:\/\/maja.abel.ee\/wp-content\/uploads\/p-683x1024.jpg 683w, https:\/\/maja.abel.ee\/wp-content\/uploads\/p-200x300.jpg 200w, https:\/\/maja.abel.ee\/wp-content\/uploads\/p-768x1151.jpg 768w, https:\/\/maja.abel.ee\/wp-content\/uploads\/p-1025x1536.jpg 1025w, https:\/\/maja.abel.ee\/wp-content\/uploads\/p.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Neljale kuni kuuele<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maitsva ja tervisliku pajaroa saad valmistada ka ilma lihata, toitvaks teeb selle tatratang. Tatravalgud on kehas h\u00e4sti lahustuvad ja omastatavad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>700 g v\u00e4rsket kapsast<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2 porgandit<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2 sibulat<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2 k\u00fc\u00fcslauguk\u00fc\u00fcnt<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>0,5 dl oliivi\u00f5li<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1 tl kurkumit<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2 dl (heledat v\u00f5i pruuni) tatratangu<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1 l vett v\u00f5i k\u00f6\u00f6giviljapuljongit<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>soola ja pipart<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2 tl kuivatatud (v\u00f5i 2 sl v\u00e4rsket) majoraani v\u00f5i estragoni<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>soovi korral v\u00e4rsket peterselli<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00f5ika kapsas ribadeks, t\u00fckelda porgandid. Haki sibul ja k\u00fc\u00fcslauk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuumuta kurkumit pannil \u00f5lis pidevalt segades m\u00f5ned sekundid. Lisa t\u00fckeldatud k\u00f6\u00f6giviljad, kuumuta l\u00e4bi ja hauta vaiksel tulel aeg-ajalt segades 5 minutit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisa pestud tatar, hakitud majoraan v\u00f5i estragon, vesi v\u00f5i puljong. Hauta n\u00f5rgal kuumusel veel 10\u201315 minutit v\u00f5i kuni tatar ja kapsas on pehmed, kuid veel meeldivalt kr\u00f5mpsud. Maitsesta vajadusel soola ja pipraga, sega hulka hakitud petersell.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neljale kuni kuuele Maitsva ja tervisliku pajaroa saad valmistada ka ilma lihata, toitvaks teeb selle tatratang. Tatravalgud on kehas h\u00e4sti lahustuvad ja omastatavad. 700 g v\u00e4rsket kapsast 2 porgandit 2 sibulat 2 k\u00fc\u00fcslauguk\u00fc\u00fcnt 0,5 dl oliivi\u00f5li 1 tl kurkumit 2 dl (heledat v\u00f5i pruuni) tatratangu 1 l vett v\u00f5i k\u00f6\u00f6giviljapuljongit soola ja pipart 2 tl [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[42,45],"class_list":["post-1054","post","type-post","status-publish","format-standard","hentry","category-pajaroad","tag-kapsas","tag-tatar"],"_links":{"self":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1054"}],"version-history":[{"count":2,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1054\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=\/wp\/v2\/posts\/1054\/revisions\/1313"}],"wp:attachment":[{"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maja.abel.ee\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}